In recent years, educators and psychologists have emphasized the importance of social-emotional learning (SEL) in schools and other settings This growing recognition of the value of SEL is based on research that shows how crucial it is for students to develop skills such as self-awareness, self-regulation, empathy, and relationship-building socialemotionallearning. In this article, we will explore the significance of SEL and discuss how it can benefit individuals of all ages.
SEL is defined as the process through which individuals acquire and apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships